BATTLE READY GYM BLOG!
LINKING FAITH TO FITNESS & ANSWERS TO YOUR GYM RELATED QUESTIONS
THE BIG(GER) PICTURE - 3D BODY SCANS
We know how hard it can be to track weight loss/gain! It can cause a lot of stress which can in turn be the reason you aren’t meeting your goals! That’s why it is important to give yourself a BIGGER picture than what you see on the scale!
With our FitMetrix360 3D body composition scans using Styku Technology, you are able to get a scan and talk to a certified personal trainer about the best options for you! From there, we can set up a nutrition plan, gym memberships, personal training, and more to help you crush your goals. We want to help!
The Styku body scan gives you a clear view/understanding of your muscle mass, fat mass, and any imbalances you may have and quantifiable results!
WHAT IS STYKU?
Styku is a 3D body scanning system that uses specialized hardware and software to capture detailed measurements and create a 3D model of a person's body.
HOW DOES STYKU WORK?
Styku uses multiple cameras and sensors to capture the shape and dimensions of a person's body. The person stands on a rotating platform, and the system takes multiple scans from different angles to create a 3D representation. Check out this video to learn more:
WHAT ARE THE BENEFITS TO USING STYKU?
Accurate body measurements: It provides precise measurements of various body parts, allowing for tracking body changes over time.
VISUAL BODY ANALYSIS
It generates a 3D model that can be visualized from different angles, helping individuals understand their body composition and shape.
FITNESS AND WELLNESS TRACKING
Styku can track changes in body composition, such as muscle gain or fat loss, which can be useful for fitness professionals and individuals on wellness journeys.
IS STYKU SAFE TO USE?
Yes, Styku is safe to use. It is a non-invasive scanning method that does not emit harmful radiation.
HOW ACCURATE IS STYKU IN MEASURING BODY DIMENSIONS?
Styku is known for its high level of accuracy in measuring body dimensions. The system has been extensively tested and validated, showing consistent and reliable results. However, it's important to note that individual factors, such as clothing and body posture, can affect the accuracy to some extent.
CAN STYKU TRACK CHANGES IN BODY COMPOSITION OVER TIME?
Yes, Styku can track changes in body composition by comparing multiple scans taken at different points in time. This feature is particularly useful for fitness professionals and individuals who want to monitor their progress in terms of muscle gain, fat loss, or overall body shape changes.
WHAT TO EXPECT AT YOUR APPOINTMENT:
Styku appointments will be approximately 30 minutes and include the scan and data evaluation. A detailed Styku report will be emailed to you, and your data will remain in the system for comparison with future scans.
The dress code for Styku is simple: minimal and form-fitting, and options include sports bras, form-fitting tights, leggings, underwear, and form-fitting swimwear. Loose fitting clothing will result in inaccurate measurements. Socks should be light colored or removed. You’ll also need to remove your shoes, hat, watch and jewelry. Longer hair needs to be pinned up.
Your Styku Certified Coach will leave the room to allow you to get ready for your scan and will remain outside of the room until the scan is complete. ALL SCANS ARE DONE COMPLETELY IN PRIVATE.
WE ARE HERE TO HELP! If you would like more information send The Gym | Defuniak Springs a message, or, stop in to get your 3D Body Scan!
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The Gym | Defuniak Springs
448 E. NELSON AVE, DEFUNIAK SPRINGS, FL. 32433
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