JOIN OUR COMMUNITY
Since we were established in 2019, THE GYM | Defuniak Springs has stood by the belief that getting in shape shouldn’t be a punishment! It’s an amazing and empowering lifestyle decision that anyone can achieve. We believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.
Whether you’re new to this or a master of the craft, THE GYM | Defuniak Springs can help wash away the stresses and shape a stronger, better you. We offer kickboxing cardio classes, HIIT classes, personal training, boxing, karate, and MORE ! Message us today for more information!
About Us
Who we are
Along with our 24/7 Access Gym Memberships, we offer the most group training classes in the area! Get ready for a fun, calorie crushing workout! Our classes will burn tons of calories; increase strength, build lean muscle mass, power, and cardiovascular endurance; reduce stress; and boost confidence levels in a high impact class!
We also offer personal training with YOUR specific goals in mind, small group training, and OCR (obstacle course race) specific training - great for clients preparing for their first mud run or their first 30+ mile ultra obstacle course!
OUR AFFILIATES
MURPHDAWG FITNESS
PERSONAL TRAINING / HIIT CLASSES
HILLTOP FITNESS
PERSONAL TRAINING
FITMETRIX 360
3D BODY COMPOSITION SCANS
Need a more personalised program?
We offer personal training services. Contact Us
© Copyright 2024 THE GYM. All rights reserved.
The Gym | Defuniak Springs
448 E. NELSON AVE, DEFUNIAK SPRINGS, FL. 32433
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